KID-FIT has emerged as one of the most popular curriculum for kids and has been widely adopted by schools and institutions across India.
The curriculum is structured to teach kids fundamental movement and gross motor skills progressively in a ‘FUN’ way. The age progressive training module targets the kids from KG to Grade 2. With over 250 + fun activities using props and music, KID-FIT is designed to not only improve fitness and sport abilities but also help instill healthy lifestyle habits among kids and assist in their overall development. The activities are conducted by specialized KID-FIT coaches who are experienced in managing and engaging young kids.
The programme focuses on very basic yet essential skills like locomotor and traveling skills, body and space awareness, jumping and landing, transferring weight, throwing and catching , chasing, fleeing and dodging, kicking and striking, injury prevention and safety, pathways and directions, balancing, co-operative learning, rhythms and dance.
Benefits of kid fit: